Tonganoxie Recreation Commission free health class: Yoga/Pilates Tonganoxie Mirror The classes will be a Yoga/Pilates class at 6:30 pm Monday, April 16, and Power Hour, a mix of step aerobics, plyometrics, resistance bands and stability balls, starting at 8:30 am Saturday, April 21. A Stretch 'n Grow class for children ages 3-6 will …

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Tonganoxie Recreation Commission free health class: Yoga/Pilates – Tonganoxie Mirror

FREDERICK, MD. The yoga instructors at Ananda Shala put a lot of faith in karma. Recently, as a kickstart to the studio’s summer program, owner Aimee Firor McBride offered free classes to children ages 3 to 13.

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Studio expands summer program for kids, families