How to stabilise your weight – MSN India

Wednesday, July 11th, 2012 at 1:38 pm  
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How to stabilise your weight
MSN India
Exercises like yoga; t'ai chi and Pilates are good since they help regulate the hormones while also burning calories.

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How to stabilise your weight – MSN India

Tai chi, Pilates and qigong classes: Feb. 13-20 – From the Poughkeepsie Journal

Sunday, February 13th, 2011 at 12:30 pm  
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Qigong, Tai chi and Pilates Classes

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Tai chi, Pilates and qigong classes: Feb. 13-20 – From the Poughkeepsie Journal