Yoga vs Pilates: Which is right for you?
Channel NewsAsia
SINGAPORE: They might not be as trendy as aqua spinning (stationary biking in a pool) or rebounding (mini trampoline workouts), but yoga and Pilates have withstood the test of time, thanks to the proven benefits and legions of sculpted-bodied fans.

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Yoga vs Pilates: Which is right for you? – Channel NewsAsia
Channel NewsAsia
Before signing up for a seemingly life-changing series of Pilates sessions, or twisting into a pretzel posture at a yoga class, learn more about the two disciplines …

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