Lace Up Your Sneakers For Our Month-Long March Mileage Challenge  POPSUGAR

So you’ve decided to run a 5K. Let’s start with a big self-pat on the back, because just making the commitment is half the battle! There’s a lot more to running than …

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Lace Up Your Sneakers For Our Month-Long March Mileage Challenge – POPSUGAR

Lace Up Your Sneakers For Our Month-Long March Mileage Challenge  POPSUGAR

So you’ve decided to run a 5K. Let’s start with a big self-pat on the back, because just making the commitment is half the battle! There’s a lot more to running than …

View original post here:
Lace Up Your Sneakers For Our Month-Long March Mileage Challenge – POPSUGAR

TJ Lavin’s Wife & Kids: 5 Fast Facts You Need to Know  Heavy.com

While many know his history on MTV’s “The Challenge,” here are all the deets about TJ Lavin’s personal life, including his wife and daughter.

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TJ Lavin’s Wife & Kids: 5 Fast Facts You Need to Know – Heavy.com

Mult-Unit Franchisee Insight – Greatest Business Challenge  Franchising.com

3 multi-unit franchisees talk about how they have faced challenges in their business careers.

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Mult-Unit Franchisee Insight – Greatest Business Challenge – Franchising.com


austin360 (blog)

Not hot enough? Try this Inferno Hot Pilates class
austin360 (blog)
“Inferno Hot Pilates is a great complement to our Hot 26 & 2 yoga class,” said Pure Yoga Texas studio manager Nora Rex. “Our students love the challenge of the cardio workout and muscle strengthening in Inferno Hot Pilates. It helps them in their yoga …

and more »

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Not hot enough? Try this Inferno Hot Pilates class – austin360 (blog)

Free Class: Pilates 101 at Todd Pilates North
Austin Monthly (blog)
Ready to make a real resolution? 2018 is the year to do it! The Baby Greens family wants to challenge you to make small changes for a healthier lifestyle through our 28 Day Challenge. The challenge consists of a daily dose of healthy tips, recipes

and more »

Original post:
Free Class: Pilates 101 at Todd Pilates North – Austin Monthly (blog)


The National

Pop Pilates expert Cassey Ho: 'I'm so grateful every day for these opportunities'
The National
The 30-year-old was in Dubai for a flying visit over the weekend, to teach two of those Pop Pilates classes to several hundred people at Kite Beach, as part of the Dubai Fitness Challenge's 30×30 sessions. After the first sunset class, the jet-lagged

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Pop Pilates expert Cassey Ho: ‘I’m so grateful every day for these opportunities’ – The National


Sporteluxe (press release) (blog)

This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog)
So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three

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This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)


Sporteluxe (press release) (blog)

This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog)
So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three

Go here to read the rest:
This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)


Washington Post

PureRyde in Bethesda offers a combo of pedaling and Pilates
Washington Post
Your body is a vehicle, so your life is a ride, says Ingrid Nelson, community director of PureRyde, a cycling/Pilates studio in Bethesda. Her goal is to teach students that whether they're pedaling, squatting or facing any other challenge, they have

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PureRyde in Bethesda offers a combo of pedaling and Pilates – Washington Post

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