Free Class: Pilates 101 at Todd Pilates North
Austin Monthly (blog)
Ready to make a real resolution? 2018 is the year to do it! The Baby Greens family wants to challenge you to make small changes for a healthier lifestyle through our 28 Day Challenge. The challenge consists of a daily dose of healthy tips, recipes

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Free Class: Pilates 101 at Todd Pilates North – Austin Monthly (blog)


The National

Pop Pilates expert Cassey Ho: 'I'm so grateful every day for these opportunities'
The National
The 30-year-old was in Dubai for a flying visit over the weekend, to teach two of those Pop Pilates classes to several hundred people at Kite Beach, as part of the Dubai Fitness Challenge's 30×30 sessions. After the first sunset class, the jet-lagged

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Pop Pilates expert Cassey Ho: ‘I’m so grateful every day for these opportunities’ – The National


Sporteluxe (press release) (blog)

This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog)
So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three

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This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)


Sporteluxe (press release) (blog)

This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog)
So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three

Go here to read the rest:
This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)


Washington Post

PureRyde in Bethesda offers a combo of pedaling and Pilates
Washington Post
Your body is a vehicle, so your life is a ride, says Ingrid Nelson, community director of PureRyde, a cycling/Pilates studio in Bethesda. Her goal is to teach students that whether they're pedaling, squatting or facing any other challenge, they have

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PureRyde in Bethesda offers a combo of pedaling and Pilates – Washington Post

Yoga And Pilates Studio In Irving Texas Announces 30 Day Challenge
WiredPRNews.com (press release)
Fit4040 – an Irving Texas fitness studio offering Zumba, yoga, Pilates and PIYO – announced today that it is offering its clients a structured 30 day challenge to help keep them motivated toward their fitness goals for 2104. The challenge is designed

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Yoga And Pilates Studio In Irving Texas Announces 30 Day Challenge – WiredPRNews.com (press release)


Men’s Fitness

5 Reasons Men Should Do Pilates
Men’s Fitness
While women tend to dominate mat classes, Pilates holds plenty of benefits for men who rise to the challenge—yes, it's hard. Whether you're a powerlifter or prepping for your first marathon, a Pilates class can help fine-tune your performance. How

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5 Reasons Men Should Do Pilates – Men’s Fitness

Gail Giovanniello, master teacher at the UES Pilates studio Mind Your Body hosts a pre-ski season Pilates Chair Sampling with knee-saving, balance-enhancing movements to try out along with local wine and artisan cheeses.New York, NY (PRWEB) September 28, 2012 Knees and skis are not often perfect partners, but the time and attention spent getting these joints ready for the challenge of skiing can …

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Knees and Skis: Hamstring-Strengthening Exercises on the Pilates Chair Get These Joints Prepared for A Safe Season on …

Kathy's Pilates Challenge: Working with aches, not against them
Kelowna Capital News
By Kathy Michaels – Kelowna Capital News It doesn't take much to prompt a Pilates convert into a conversation on how they embarked on their own journey of flexibility and fitness, I realized when hunkered down in NeuMovement's waiting room.

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Kathy’s Pilates Challenge: Working with aches, not against them – Kelowna Capital News


AboutMyArea

New Year, New You 30 Session Challenge
AboutMyArea
Following the success of the New Body in 30 Sessions 2011 Challenge, Leeds Pilates Place are delighted to announce the return of the “New Year, New You” challenge for 2012. “In 10 sessions you will feel the difference, in 20 you will see the difference

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New Year, New You 30 Session Challenge – AboutMyArea

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