Five Local Fitness Centers to Give Halas a Break  Loyola Phoenix
Health and fitness are among the most popular New Year’s resolutions, but not everyone sticks to it. Loyola’s recreation center, Halas, offers a variety.
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Five Local Fitness Centers to Give Halas a Break – Loyola Phoenix
Strong, active seniors age better, maintain independence  Northwest Herald
Seven of the top 10 causes of death in the U.S. are from chronic diseases. According the Centers for Disease Control and Prevention (CDC), many chronic …
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Strong, active seniors age better, maintain independence – Northwest Herald
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Classes Begin at Local Recreation Centers
Patch.com Starting this week, activities and weekly sessions begin at Berkley and Huntington Woods recreation centers, ranging from golf to Pilates to kids' classes. Some are drop-in classes, while others offer a series to get involved and connect with friends … |
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Classes Begin at Local Recreation Centers – Patch.com
 Los Angeles Times |
Pilates may be as good as regular exercise for low back pain
Los Angeles Times Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found. Low back pain affects millions of people, and in the Centers for Disease Control and Prevention's “Health, United States 2006” report, … Exercising at home? Get motivated with DVDs for all levels |
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Pilates may be as good as regular exercise for low back pain – Los Angeles Times
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Global Health And Fitness Company Partners With Central London's YMCA(R)fit
PR Newswire UK (press release) “We work closely with all of our Licensed Training Centers and education partners worldwide to bring the STOTT PILATES method to people of all ages and fitness abilities.” STOTT PILATES(R) is a contemporary approach to the original teachings of the … |
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Global Health And Fitness Company Partners With Central London’s YMCA(R)fit – PR Newswire UK (press release)
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Plus Size Friendly Fitness Centers & Blogs
Daily Venus Diva (blog) They have personal training, group fitness classes including SHAPELYGIRL FUSION, STEP, PILATES, YOGA, ZUMBA, TAE-BO, CIRCUIT,ABS WORKS PLUS, CARDIO TONING, … |
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Plus Size Friendly Fitness Centers & Blogs – Daily Venus Diva (blog)
