How to maintain an active lifestyle during a summer in Charlottesville, budget edition  University of Virginia The Cavalier Daily

With the summer halfway over, time remains to take advantage of the many opportunities Charlottesville has to offer in becoming and staying fit while saving …

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How to maintain an active lifestyle during a summer in Charlottesville, budget edition – University of Virginia The Cavalier Daily

Another way to bend
University of Virginia The Cavalier Daily
By Amanda Gellett, Columnist on April 12, 2012 Perhaps you heard of the exercise technique called pilates and were intimidated because you weren't quite sure how to say it (pi-lah-teez). Maybe you assumed it was something like yoga.

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Another way to bend – University of Virginia The Cavalier Daily

The craze that is running around grounds
University of Virginia The Cavalier Daily
She added that Zumba and Pilates are two of the most popular offerings. Most of the participants are female, but male students appear to be showing more

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The craze that is running around grounds – University of Virginia The Cavalier Daily