Spring into shape with spinning and pilates classes at CLC
Mayo Advertiser
Castle Leisure Club have been running very successful pilates classes for over eight years and the next course starts on Wednesday April 17 with beginners at 6.30pm and improvers at 7.30pm. Friday morning sessions start on Friday April 19 at 9.30am for …

Work off the Christmas season with Spinning and Pilates
Mayo Advertiser
At Castle Leisure Club spinning for non members has commenced. Classes are held on Mondays at 6.30pm and also on Wednesdays at 8pm. They are booked in six week sessions for a fee of €48. They will suit both the beginner to spinning and people who …

Spinning and Pilates classes for non-members at Castle Leisure Club
Mayo Advertiser
The next session of Pilates classes will commence on Wednesday April 18. There is also a Pilates session on Friday mornings, April 20 at 9.30am for beginners, and may suit parents who have just dropped their children to school.

Six weeks Golf Pilates course at Castle Leisure Club
Mayo Advertiser
Golf Pilates is a six week course designed specifically for the golf enthusiast. Golf Pilates is very popular with well known golfers such as Tiger Woods and David Duval as it helps to increase hip stability, strengthen the deep abdominal muscles and …