One of Carson City's Most Popular Trainers Passes the Torch Carson Now On Sept. 1 the Carson City fitness mainstay Body by Pilates studio will be changing hands as Master trainer and founder Jan Shaw will be handing over the reins to Carson resident and certified Pilates instructor Angela Kennedy. Shaw became interested …

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One of Carson City’s Most Popular Trainers Passes the Torch – Carson Now

For convenience sake, we will be following a group of women through the Kaia FIT six-week boot camp. However, that does not mean you can’t join in. In addition to working out on your own, there are several fitness programs available in Carson City. From gyms to community classes to personal trainers, find what suits you best, and get started. Here are some programs you might like: * Wold Fitness …

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GET FIT: What you can do