Let Málaga fix your sore back
Olive Press
During a bus trip from the city centre, travelling past La Malagueta I came across a sign reading “Pilates en máquina”, a studio under the name Afys. I had heard a lot about the practice, less so about the “machine” part of the discipline, …

Christiane Northrup, MD on Pilates
About.com: Health
In it, I came across a passage about Pilates I want to share with you: I've seen women totally transform their bodies with Pilates, myself included. …