Plain Dealer

No holds barred in demanding 'Pilates Barre' class: Stretching Out
Plain Dealer
Where traditional Pilates employs complex equipment with names like Cadillac, Reformer and Tower, “Barre” ($120 for eight weeks, bodywavepilates.com) uses nothing more specialized than a simple wooden railing to kick your butt and everything else in

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No holds barred in demanding ‘Pilates Barre’ class: Stretching Out – Plain Dealer

Hidden Gem: Take a Look at this Hidden 'Gym'
Patch.com
Wayland Patch ventured to Pilates Works in Wayland for a look at another of the town's Hidden Gems. By Brooklyn Lowery Debra Goldman, owner and trainer of Pilates Works, demonstrates just one of hundreds of exercises possible on her Cadillac Pilates

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Hidden Gem: Take a Look at this Hidden ‘Gym’ – Patch.com

Pilates training planned

Armone Sullivan will lead a Pilates instructor certification program for six months, beginning June 11 at her Complete Pilates studio. The course will cover mat, magic circle, spine corrector, Wunda chair, reformer, Cadillac, ladder barrel and Pid-i-ul as well as instruction on working with special populations and group and multilevel classes. For information, call (858) 456-2900.

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Pilates training planned

Healthier Me, Healthier You

Are you thinking about joining a gym? Its great that the Cadillac area has several fitness clubs from which to choose, each offering a variety of services and programs.

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Healthier Me, Healthier You

Fitness District: Ready? – We Love DC

Fitness District: Ready?
We Love DC
I know many of you go to Pilates mat classes, but how many have subjected yourselves to such medieval torture devices like The Reformer and The Cadillac?

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Fitness District: Ready? – We Love DC

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