Plain Dealer

No holds barred in demanding 'Pilates Barre' class: Stretching Out
Plain Dealer
Where traditional Pilates employs complex equipment with names like Cadillac, Reformer and Tower, “Barre” ($120 for eight weeks, bodywavepilates.com) uses nothing more specialized than a simple wooden railing to kick your butt and everything else in

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No holds barred in demanding ‘Pilates Barre’ class: Stretching Out – Plain Dealer

4 Moves to a Bangin’ Behind – FitSugar.com

4 Moves to a Bangin' Behind
FitSugar.com
Maybe “Baby Got Back” was your anthem in the '90s but, if things have gone, errrrr, south since then, give your booty some much-needed TLC. “Genetically, women tend to store more fat in their hips, butt and legs,” says NYC Pilates instructor Brooke

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4 Moves to a Bangin’ Behind – FitSugar.com

Fun way to exercise (Stuff)

It’s the latest way to actually get off your butt and burn a few calories. But this one might just work.

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Fun way to exercise (Stuff)