Sir Philip Green acted ‘inappropriately’ with Pilates instructor but is let off by spa bosses  The Sun

SPA bosses found Sir Philip Green acted “inappropriately” with a gym instructor but only suspended him. The Topshop chief, 67, is facing assault charges for …

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Sir Philip Green acted ‘inappropriately’ with Pilates instructor but is let off by spa bosses – The Sun

What is wellness, if not wisdom?  TRT World

Versatility of the mind and spine, as well as muscle preservation, are tantamount for optimum existence, but only if underpinned by humility.

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What is wellness, if not wisdom? – TRT World

There are a lot of Pilates studios in south Orange County, but only one offers salsa classes. That’s Reform Pilates, a 10-year-old studio at 34241 Pacific Coast Highway in Dana Point that decided to spice things up this summer by offering lessons in…

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Pilates studio spices things up with salsa dancing

Psychology Today (blog)

Five Ways to Give Back to Yourself Psychology Today (blog) Whether it's that Pilates class you love or a weekly book discussion group, plan some time to enjoy a hobby, but only if it doesn't feel like yet another …

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Five Ways to Give Back to Yourself – Psychology Today (blog)