More choices than ever in Oakland for getting fit in 2014

Monday, December 30th, 2013 at 7:18 pm  
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Oakland fitness studios offer everything from 'Pilates on steroids' to high-energy yoga, but experts say key to success is still simple.

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More choices than ever in Oakland for getting fit in 2014

Pilates: Not just about the ball – Sunday’s Zaman

Sunday, October 2nd, 2011 at 11:10 pm  
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Pilates: Not just about the ball
Sunday’s Zaman
Exercise is a must for a healthy life, and Pilates has become a favorite method of exercise in recent years, but experts warn of some mistaken beliefs regarding Pilates, so we decided to look into some of the rights and wrongs of this exercise, …

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Pilates: Not just about the ball – Sunday’s Zaman