Wake up and work out: Hotels increasingly offer in-room fitness amenities  USA TODAY

If you like working out but don’t want to make the trek down to the hotel fitness center, you can take advantage of the growing trend of in-room fitness amenities.

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Wake up and work out: Hotels increasingly offer in-room fitness amenities – USA TODAY

Arizona Daily Star

We tried water pilates in OV and found a welcoming community Arizona Daily Star We tried water pilates at the Oro Valley Aquatic Center, and it was so much harder than anticipated. Maybe you think gray hair when you think water aerobics, but don't knock it. This was a legitimate workout without the impact. Plus, you're getting to …

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We tried water pilates in OV and found a welcoming community – Arizona Daily Star

Evening Standard

10 reasons why you should convert to Reformer Pilates Evening Standard The machine you use during Reformer Pilates might look like a scary torture rack, but don't let this put you off. The benefits of giving it a go are multiple – no wonder it's a discipline loved by celebrities and models alike. Here, founder of London's …

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10 reasons why you should convert to Reformer Pilates – Evening Standard

You'd never expect when you step into downtown Visalia's Times Place building, 111 S. Court St., and ascend the quaint old staircase to Flow Studios that you're on your way into an intense workout, but don't be deceived — Pilates instructor Layne Rodrigues will kick your butt.

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Downtown Pilates studio offers unique exercise

Downtown Pilates studio offers unique exercise Visalia Times-Delta You'd never expect when you step into downtown Visalia's Times Place building, 111 S. Court St., and ascend the quaint old staircase to Flow Studios that you're on your way into an intense workout, but don't be deceived — Pilates instructor Layne … and more »

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Downtown Pilates studio offers unique exercise – Visalia Times-Delta

Readers' Choice: Best Place for Sports Equipment Patch.com Add in the yoga studios, pilates studios and gyms and it's hard to find an excuse not to be active. When you need the right gear to get moving, where do you go? Vote in the poll, but don't forget to tell us in the comments below why. and more »

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Readers’ Choice: Best Place for Sports Equipment – Patch.com

'What is Pilates?' — Las Colinas Pilates in Irving TX McKinney Courier Gazette Most people have heard of the Pilates exercise trend but don't know what makes Pilates exercises so effective — and different from yoga. The Pilates method, named for its creator Joseph Pilates, is a holistic system that works out every part of the …

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‘What is Pilates?’ — Las Colinas Pilates in Irving TX – McKinney Courier Gazette

Sen. Kirsten Gillibrand ranks third on The Hills list of the 50 most beautiful people on Capitol Hill. (CNN) It’s been said Washington is the Hollywood for ugly people, but don’t tell a handful of lawmakers that. The Hill – a daily publication that covers Washington – is out with its annual 50 Most […]

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Six lawmakers make ‘Beautiful’ list

Women make incredible caretakers, but don’t always do so well taking care of themselves.

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TV personality Joan Lunden to address Utah crowd on women’s health issues