I’m a former gym junkie, but after 100 days ‘gym free’ I might never go back – Telegraph.co.uk
Thursday, July 16th, 2020 at
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The Guardian |
Is it worth it? Reformer Pilates
The Guardian If Joseph Pilates was being totally honest, he should have ended that quote with, “but after one session you'll be rubbish at going up and down stairs for a few daysâ€. That's my take-out from my Reformer Pilates workout; I could hear my upper thighs … |
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Is it worth it? Reformer Pilates – The Guardian
My workout: Pilates saves ballet dancer's career
The Argus My favorite workout: I am a dancer with Ballet San Jose, but after I became injured in 2009, I needed a new exercise routine to stay in shape that wouldn't put unnecessary stress on my body. I needed complete reconstruction for my ankle and surgery for … |
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My workout: Pilates saves ballet dancer’s career – The Argus