The Best Workouts for Extremely Busy People  GQ

Whether your have ten minutes or a full hour to exercise, here are the best workouts for whatever your busy schedule permits.

Go here to read the rest:
The Best Workouts for Extremely Busy People – GQ

Fitness 360 and the health benefits of Pilates
Haute Living
One of Dubai's premier fitness clubs, Fitness 360 known as one of the best places to workout for those with a busy schedule. From yoga, Pilates, zumba and group and private fitness classes, Fitness 360 has a comprehensive range of workout offerings.

Link:
Fitness 360 and the health benefits of Pilates – Haute Living