Top 10 Reasons Why Pilates Leads to a Happier, Healthier Life
Robb Report
1. You can do it on your lunch break. Even though it works you hard, it does not leave you spent and sweaty, so you can easily fit it into a busy lifestyle. 2. A flat belly. Most ab exercises focus on the superficial abdominals that won't give you a …

Pilates is secret to Pippa Middleton's great figure
Limerick Post
It was eventually revealed that the secret to her great shape is weekly Pilates sessions which she combines with running. “As someone who is always 'on the go', Pilates has been a wonderful escape from my busy lifestyle in London.

Pippa Middleton Shares Her Hot Body Secret
Gather Celebs News Channel
Sources reveal that Pippa Middleton follows a daily regimen of Pilates, which is an extreme type of muscle manipulation for toning and shaping your body. “As someone who is always 'on the go', Pilates has been a wonderful escape from my busy lifestyle …
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