HIIP is the Pilates workout that’ll burn fat and build muscle in all the right places  Body and Soul

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HIIP is the Pilates workout that’ll burn fat and build muscle in all the right places – Body and Soul

Expanding an already extensive library of Pilates, Boot Camp, Body Toning, Sport Conditioning and “Got A Minute” in office exercise videos, CoreFitnessByJana a leader in delivering innovative fitness solutions, just added four new 10 to 15 minute workouts. The new videos include intense 15 minute Pilates Ab and Pilates Side Series workouts, a challenging 13 minute Cardio Boot Camp to burn fat …

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CoreFitnessByJana Expands Extensive Online Fitness and Wellness Portfolio with Addition of Four New Quick Workout Videos

Sure shot ways to burn fat, fast! Times of India Pilates is also a kind of aerobic exercise which entails a whole set of routines on the floor – on a mat. Group classes are conducted at a fitness club, …

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Sure shot ways to burn fat, fast! – Times of India