Can Bills get another strong season out of Lorenzo Alexander?  Buffalo News

Alexander must be able to do at least as much as he did in 2018, when he helped the Bills rank second in the NFL in yards allowed with a career-best 69 …

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Can Bills get another strong season out of Lorenzo Alexander? – Buffalo News

Outdoor summer fitness classes start this weekend  Buffalo News

It may seem like winter just left us in Western New York, but here’s a sure sign that summer will soon arrive – free outdoor group fitness classes start this we…

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Outdoor summer fitness classes start this weekend – Buffalo News

Josh Allen: Bills are ‘looking to build something special’  Buffalo News

When Josh Allen heard Wednesday that Lorenzo Alexander is returning for another season with the Buffalo Bills, the young quarterback promptly sent a text to …

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Josh Allen: Bills are ‘looking to build something special’ – Buffalo News

Jeff Skinner using lessons from family, figure skating to succeed with Sabres  Buffalo News

MARKHAM, Ont. — Jeff Skinner had a split second to collect the puck and make a decision with a 10-game win streak on the line. He started with it on his …

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Jeff Skinner using lessons from family, figure skating to succeed with Sabres – Buffalo News


Buffalo News

Once overstretched, Pilates studio owner finds her niche – The …
Buffalo News
Hayley Sullivan has been a hip hop backup dancer, a restaurant server and a nanny in Manhattan. “One of the things that's a blessing and a curse about me is I'm always into five different things,” said Sullivan, an Amherst native who graduated a decade
Club Pilates Shares One More Reason to Try Pilates – PR NewswirePR Newswire (press release)
Club Pilates Shares One More Reason to Try PilatesFranchising.com

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Once overstretched, Pilates studio owner finds her niche – The … – Buffalo News


Buffalo News

Once overstretched, Pilates studio owner finds her niche
Buffalo News
Hayley Sullivan has been a hip hop backup dancer, a restaurant server and a nanny in Manhattan. “One of the things that's a blessing and a curse about me is I'm always into five different things,” said Sullivan, an Amherst native who graduated a decade
Club Pilates Shares One More Reason to Try PilatesPR Newswire (press release)

all 2 news articles »

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Once overstretched, Pilates studio owner finds her niche – Buffalo News

How Pilates turned Bills LB Lorenzo Alexander into a Pro Bowler
Buffalo News
The only sounds in the spacious room come from his deliberate, deep breaths and the soothing encouragement of his female instructor. The only source of light filters through the frosted double glass doors in the back, revealing a Pilates reformer

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How Pilates turned Bills LB Lorenzo Alexander into a Pro Bowler – Buffalo News


Bills Blitz – The Buffalo News

How Pilates turned Bills LB Lorenzo Alexander into a Pro Bowler
Bills Blitz – The Buffalo News
The only source of light filters through the frosted double glass doors in the back, revealing a Pilates reformer machine and neatly arranged exercise balls, barres, mats. Flat on his back with his sculpted arms at his sides, the Bills' veteran

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How Pilates turned Bills LB Lorenzo Alexander into a Pro Bowler – Bills Blitz – The Buffalo News


Buffalo News

Elmwood Village Pilates studio to open second outlet in East Amherst
Buffalo News
Owner Hayley Sunshine, who opened her first location last summer at Elmwood Avenue and West Utica Street in the Elmwood Village, said her business will use the Pilates studio at Hive, 9570 Transit Road, to offer private and small group Reformer classes …

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Elmwood Village Pilates studio to open second outlet in East Amherst – Buffalo News

Kinder, gentler exercises – Buffalo News


Buffalo News

Kinder, gentler exercises
Buffalo News
The late German-born Joseph Pilates, who suffered in his younger years with scoliosis, asthma and other ailments, invented this exercise system during World War I. He created makeshift reformer machines and started using mat exercises to stretch and

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Kinder, gentler exercises – Buffalo News

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