Get rid of belly fat for your health, appearance – Asheville Citizen-Times
Tuesday, April 19th, 2011 at
4:35 am
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Get rid of belly fat for your health, appearance
Asheville Citizen-Times Swimming, brisk walking, riding your bike, a spin class, Pilates, etc. Remember, cutting back on food intake and portion sizes will not address the visceral fat reduction alone. This type of fatty accumulation needs to be reduced through exercise. … |
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Get rid of belly fat for your health, appearance – Asheville Citizen-Times