Pilates: Tough, but adaptable to the core

Thursday, March 22nd, 2012 at 8:50 am  
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Bridget Casey, an instructor at Real Pilates in New York City, does a shoulder bridge as she demonstrates Pilates exercises. / Brian Harkin/Chicago Tribune

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Pilates: Tough, but adaptable to the core

Introduction to Pilates – Lansing State Journal

Wednesday, March 14th, 2012 at 8:05 am  
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Introduction to Pilates
Lansing State Journal
Bridget Casey, an instructor at Real Pilates in New York City, does knee swings as she demonstrates Pilates exercises. / Brian Harkin/MCT Bridget Casey, an instructor at Real Pilates in New York City, does a wall sit. / Brian Harkin/MCT Bridget Casey, …

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Introduction to Pilates – Lansing State Journal