Pilates and yoga are a great way to unite the mind, body and spirit for better mental and physical health. Making sure the clothing you wear is durable and designed to allow your body to breathe and be more flexible is important to feel confident and comfortable during movement. Here are five of Detroit’s best places to purchase Yoga and Pilate clothing, mats, books and other products to improve …

View post:
5 Best Places To Find Yoga And Pilates Gear In Detroit

Us Magazine

DWTS' Sherri Shepherd Already Losing Inches After “Pilates”-Like Dance Practices Wetpaint “It's like Pilates,” she said. “I haven't lost any weight in numbers but I think it's in inches. Val [Chmerkovskiy] has been having me move my hips and you are using your body in different formations… I just want to be able to dance and breathe and … 'Dancing With the Stars': Sherri Shepherd on weight and Barbara Walters …Zap2it.com (blog) all 12 news articles »

Read more from the original source:
DWTS’ Sherri Shepherd Already Losing Inches After “Pilates”-Like Dance Practices – Wetpaint