Alderley Pilates classes to start in the heart of Alderley Edge
Wilmslow.co.uk
Residents in and around Alderley Edge will soon be able to attend Pilates classes in the heart of the village, run by the experienced instructors from Alderley Pilates. Founder of Alderley Pilates, Jan Bowen, said: “Until now, people could attend

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Alderley Pilates classes to start in the heart of Alderley Edge – Wilmslow.co.uk

Alderley Pilates classes to start in the heart of Alderley Edge
alderleyedge.com
Residents in and around Alderley Edge will soon be able to attend Pilates classes in the heart of the village, run by the experienced instructors from Alderley Pilates. Founder of Alderley Pilates, Jan Bowen, said: “Until now, people could attend

and more »

See the original post here:
Alderley Pilates classes to start in the heart of Alderley Edge – alderleyedge.com

Last Thing: Kedric Golston never gets mad
Washington Post (blog)
Some music I needed to teach my [TRX Pilates] class. [More on this later.] Vacation you went on. I went to Smith Mountain Lake. Person who made you laugh. Stephen Bowen. He just told me a story about, uh, about something. [Something that was apparently

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Last Thing: Kedric Golston never gets mad – Washington Post (blog)

Double leg lower lift – Bend Bulletin

Double leg lower lift
Bend Bulletin
Deb Bowen, a Rebound Pilates instructor certified by the national organization Pilates Method Alliance, demonstrates some basic Pilates moves.

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Double leg lower lift – Bend Bulletin