Try Sadie Frost and Holly Davidson’s 20-minute daily workout  Telegraph.co.uk

Sadie Frost is relaxing in a chair at her dining table; we’re both watching her younger sister Holly Davidson energetically demonstrating a dead-bug lift on the …

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Try Sadie Frost and Holly Davidson’s 20-minute daily workout – Telegraph.co.uk

Every Friday, we tell you what sounds exciting to us over the next three days! This weekend, look forward to dance opportunities – both watching and learning, and charitable events galore! Not to mention, rugby fans get to cheer for their favorite leagues LIVE at the Shanghai Sevens and the father of minimal music, Robert Hood, is in town (for all you DJ lovers). For this weekend’s live music …

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Weekendist: Dance, dance, learn to dance