BODY TALK: Pilates classes in Bideford are for everyone.
North Devon Journal
As a qualified pilates instructor with Future Fit Training, Cheryl believes that the increasingly popular form of exercise can help create a healthy lifestyle, both physically and mentally. “Pilates promotes strength and balanced muscle development as …

Friends for Life Pilates
WZZM
GRAND RAPIDS, Mich. (WZZM) – Recovering from a mastectomy can be a long journey both physically and emotionally and a new program is helping women through both of these stages. It's called the Pink Ribbon Program and it uses Pilates to develop and …