The Good, Bad, and Ugly  UtahJazz.com

With all the talk about cholesterol, both healthy and high, good and bad, you may wonder exactly what it is. Given the answer—waxy, fat-like molecules made in …

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The Good, Bad, and Ugly – UtahJazz.com

Study Shows Tai Chi and Dance Benefit the Brain in Older Adults  Everyday Health

A new meta-analysis shows that exercises that engage both mind and body, particularly tai chi and dance, can improve brain function in both healthy seniors …

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Study Shows Tai Chi and Dance Benefit the Brain in Older Adults – Everyday Health