Do not underestimate the power of Pilates to transform your body shape – Body and Soul

Wednesday, November 4th, 2020 at 1:56 am  
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Do not underestimate the power of Pilates to transform your body shape  Body and Soul

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Do not underestimate the power of Pilates to transform your body shape – Body and Soul

Get fit and lean with yoga – The West Australian

Tuesday, March 8th, 2011 at 3:13 am  
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Get fit and lean with yoga
The West Australian
Last year model Jennifer Hawkins cut back on weight training and did yoga and Pilates to help her maintain her fantastic beach body, saying her body shape changed for the better. Pilates Fitness Institute of WA director Frances Cahill said Hawkins …

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Get fit and lean with yoga – The West Australian

How YOU can get an A-list body – Mirror.co.uk

Monday, April 12th, 2010 at 5:35 am  
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How YOU can get an A-list body
Mirror.co.uk
James, an expert in Pilates, yoga and dance, says every woman can find a fitness regime that will suit her body shape and lifestyle – and says his top three …

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How YOU can get an A-list body – Mirror.co.uk