From flab to fab: Five pilates moves to do daily  Firstpost
As opposed to bulking up and gaining muscles, pilates helps to lengthen the body for a slimmer, flexible and mobile physique.
Read the original here:
From flab to fab: Five pilates moves to do daily – Firstpost
Ex-Victoria’s Secret Model Doutzen Kroes Skateboards In A Bikini For Swimwear Shoot  The Inquisitr News
Doutzen Kroes was proudly showing of her bikini body for a swimsuit photo shoot in Miami this week. Daily Mail shared new photos of the former Victoria’s …
The 10 things Snezana Wood did to prep her body for her wedding day  Daily Mail
Snezana Wood, 38, recently shared the ten things she did to prep her body for her wedding day – as well as the one five-minute exercise she swore by when she …
See the original post:
The 10 things Snezana Wood did to prep her body for her wedding day – Daily Mail
Rotary Club of Durango to meet TuesdayKim-Mahina Moriyama, owner of The Pilates-Yoga Connection, will speak to the Rotary Club of Durango at 6 p.m. Tuesday at Strater Hotel, 699 Main Ave. Pilates is an in-depth whole-body healing and liberating movement system that includes a Pilates system of exercises to develop the body for…
Continued here:
Local Briefs
