'Terrible Injuries Derailed My Dance Career—Twice. But Then I Found Pilates'
Women’s Health
But then, my physical therapist put me on a reformer—the machine that's used in Pilates training—and I thought: What the heck is this crazy contraption? It made my body feel so good—I could feel my muscles working, and I felt very connected to my …

'Terrible Pain Made Me Pass Out On Stage—But Then I Discovered Pilates'
Women’s Health
But then, my physical therapist put me on a reformer—the machine that's used in Pilates training—and I thought: What the heck is this crazy contraption? It made my body feel so good—I could feel my muscles working, and I felt very connected to my …

The Secret to Miami Dolphins WR Jarvis Landry's Success? Pilates
STACK News
I recently started doing Pilates, which made my body feel way better. It's improving things that might not have been perfect before, like glute activation. That, along with the work I've done here in Fort Lauderdale at Pete Bommarito's facility, has …