Full heart, full soul, full belly: Wine + Food wellness events  Charleston City Paper

Thurs. March 7, 8-10 a.m. $65. The Dewberry. Full body experience rooted in food, wellness, and exercise. Taking place on the rooftop of The Dewberry, this …

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Full heart, full soul, full belly: Wine + Food wellness events – Charleston City Paper

New Facility is an Expansion of Pure Yoga Pilates Studio at East Coast Health … State College News Renowned yoga and Pilates instructors Kerry Bestwick and Janet Egerer are in the process of launching a studio that promises to go above and beyond just a physical workout. Described as a “mind and body experience” and “soul-fueling,” the pair will …

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New Facility is an Expansion of Pure Yoga Pilates Studio at East Coast Health … – State College News

Downward dog? Yep, Athens has plenty of places for that Athens prides itself on locally grown food, musicians and an open-minded attitude for alternative lifestyles. For those looking for an equally non-traditional way to get fit, yoga offers a unique mind/body experience. Hatha yoga, often taught in the Western world, combines strength-building stretching exercises, measured breathing […]

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No, not that Arch, this one (The Red and Black)