Stretch and strengthen your way into long, lean muscles with the system that brought a sickly little boy into a gymnast, diver and body builder. Pilates is among the few workout regimes reforming the way the world approaches fitness. If that old workout just isn't working out anymore, check out these local options for a new take on taking off fat.

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Best Pilates Classes In Sacramento

Weight Loss Tips – Burn Calories Without Exercising – Cancel Your Gym Membership! Gather.com But for some people, if you don't look like a size 2, a body builder, or a Pilates instructor, the gym can be an intimidating place. … and more »

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Weight Loss Tips – Burn Calories Without Exercising – Cancel Your Gym Membership! – Gather.com