5 New Ways to Jump-Start Your January Fitness Goals: Theragun, Foam Roller, and More  Vogue

It’s the second week of January and should you need further inspiration to hit the gym—beyond the preachy Instagram shares and email blasts invading your …

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5 New Ways to Jump-Start Your January Fitness Goals: Theragun, Foam Roller, and More – Vogue

Creating a Home Gym on the Cheap  HealthDay

A state-of-the-art home gym might not just be beyond the scope of your budget, it also might be beyond the scope of available space. But don’t rule out this …

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Creating a Home Gym on the Cheap – HealthDay

Creating a Home Gym on the Cheap | Health News  U.S. News & World Report

By Len Canter HealthDay Reporter. (HealthDay). TUESDAY, Jan. 8, 2019 (HealthDay News) — A state-of-the-art home gym might not just be beyond the scope …

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Creating a Home Gym on the Cheap | Health News – U.S. News & World Report

Inquirer.net

Patti Grandidge takes Pilates beyond the studio Inquirer.net THE CORE plays a big role in the moves one does in Pilates. Once it is strong enough, everything else will gain strength, making the body capable of doing more. For model Patti Grandidge, outside the studio she now walks straighter, her posture has …

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Patti Grandidge takes Pilates beyond the studio – Inquirer.net