Be Better In 2019 With This Eco-Friendly Gift Guide  Scary Mommy

The world is on fire! But you can help by buying sustainable, eco-friendly gifts this holiday season. No toxic materials, no BPAs, no harm to the planet.

Read this article:
Be Better In 2019 With This Eco-Friendly Gift Guide – Scary Mommy


Dallas News

After breast cancer, how Pilates can aid recovery | Better Living …
Dallas News
Breath. Balance. Strength. Mindfulness. Good qualities and good goals, all of these. For someone who has undergone breast cancer surgery, they're especially …

and more »

Read more here:
After breast cancer, how Pilates can aid recovery | Better Living … – Dallas News


Women’s Health

What's Better For Your Body: Yoga Or Pilates?
Women’s Health
Every month, we send some of your biggest questions on nutrition, health, and more to our panel of experts to answer. The question, “I have acid reflux and drink tons of coffee. Am I making it worse?” was answered by Keri Peterson, M.D, internal

Follow this link:
What’s Better For Your Body: Yoga Or Pilates? – Women’s Health


Women’s Health

What's Better For Your Body: Yoga Or Pilates?
Women’s Health
Every month, we send some of your biggest questions on nutrition, health, and more to our panel of experts to answer. The question, “I have acid reflux and drink tons of coffee. Am I making it worse?” was answered by Keri Peterson, M.D, internal

Follow this link:
What’s Better For Your Body: Yoga Or Pilates? – Women’s Health

In Focus: Pilates Vs. Yoga—Which Will Work Better For Your …
http://news.abs-cbn.com (registration) (blog)
The fitness crowd swears by the power of yoga and pilates. Aside from it being non-daunting and quite an approachable way to exercise, it's cool and fun—far …

and more »

Read this article:
In Focus: Pilates Vs. Yoga—Which Will Work Better For Your … – http://news.abs-cbn.com (registration) (blog)


http://news.abs-cbn.com (registration) (blog)

In Focus: Pilates Vs. Yoga—Which Will Work Better For Your Personality?
http://news.abs-cbn.com (registration) (blog)
The fitness crowd swears by the power of yoga and pilates. Aside from it being non-daunting and quite an approachable way to exercise, it's cool and fun—far from the usual and boring equipment most gyms have. Plus, a pose of either of the two workouts

See the article here:
In Focus: Pilates Vs. Yoga—Which Will Work Better For Your Personality? – http://news.abs-cbn.com (registration) (blog)

5 Power Pilates Moves to Make You a Better Athlete
Men’s Fitness
Named for its inventor Joseph Pilates, who eventually brought it to the U.S., the system involves body-weight-only exercises, typically on a piece of equipment called a reformer, which uses pulleys that let you focus on range of motion instead of

Read more:
5 Power Pilates Moves to Make You a Better Athlete – Men’s Fitness


POPSUGAR

Why a Little Pilates Can Lead to Bigger, Better Orgasms
POPSUGAR
Most people associate the Pilates Method with flat abs. But to get that toned torso, you have to work deep. I mean really deep. I am talking pelvic floor deep. Yep. That muscle group worked during Kegel exercises is also worked in Pilates. There's a

Link:
Why a Little Pilates Can Lead to Bigger, Better Orgasms – POPSUGAR

A Better You: Pure Pilates with Mary Lou Jones
KTVQ Billings News
In this week's A Better You, Joey Traywick introduces us to Mary Lou Jones, a Billings woman, who used Pilates to return to health after an accident. Now she's helping others learn how Pilates can improve their lives.

and more »

See more here:
A Better You: Pure Pilates with Mary Lou Jones – KTVQ Billings News


The Epoch Times

Workout of the Week: Everyday Pilates
The Epoch Times
Pilates is a restorative type of exercise. The more you do it, the better your body will feel and operate. By practicing Pilates movements on a regular basis, you will feel strong, mobile, and calm. You can do this workout as many times as you can fit

See the rest here:
Workout of the Week: Everyday Pilates – The Epoch Times

 Page 5 of 8  « First  ... « 3  4  5  6  7 » ...  Last »