Yoga your way to a better you  Chicago Tribune
What better way to let go of last year’s stress than to refresh both mind and body with a yoga class. Today’s yoga is designed for every stage of life and every …
Yoga your way to a better you  Chicago Tribune
What better way to let go of last year’s stress than to refresh both mind and body with a yoga class. Today’s yoga is designed for every stage of life and every …
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Jodi Stern takes Pilates Plus online
Rochester Democrat and Chronicle “I like my Pilates Plus clients being in the videos,†She said. “They're not teachers, so they're not going to be perfect. … Nobody's doing it perfectly — I'm not doing it perfectly, because there is no such thing. The better you get at Pilates, the … Fitness with Core Barre |
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Jodi Stern takes Pilates Plus online – Rochester Democrat and Chronicle
