Times of India

Pilates for men – myth or real?
Times of India
The benefits of Pilates in general and particularly to men are plenty. These include increased core strength, greater flexibility, better sex life and strengthening muscles that are often neglected. Pilates helps create better body awareness. A lot of

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Pilates for men – myth or real? – Times of India

Does practicing Pilates make for better sex?
Independent
The fitness blog SocialWorkout polled its fitness community on August 11 to see if Pilates is the answer for better sex. Specifically the Pilates poll asked

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Does practicing Pilates make for better sex? – Independent