Uniting mind and body through yoga and pilates – The Star Online
Sunday, September 21st, 2014 at
4:42 am
Leave your comment
|
Uniting mind and body through yoga and pilates
The Star Online Both yoga and pilates classes offer plenty of benefits and practitioners can choose what serves them well. People are always asking me the differences between yoga and pilates. Which is a better class to take, and which one trims the body the fastest? |
Go here to see the original:
Uniting mind and body through yoga and pilates – The Star Online