A studio by dancers but not only for dancers

How did your business start? We found that Pilates and yoga helped our movement quality, range of motion and injuries and essentially enabled us to keep dancing better and with more strength and fluidity.

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A studio by dancers but not only for dancers


Co.Design

Smart Shirt Syncs To Your iPhone, Trains You In Pilates
Co.Design
As the weather warms and we all realize that we'll be removing clothing in public for another summer, pilates seems like a better and better idea. But how do you–what's the verb I'm looking for–pilate? Pilatorize? Pilatiocize?

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Smart Shirt Syncs To Your iPhone, Trains You In Pilates – Co.Design

Pilates, for a fitter you
Times of India
Namita Jain, clinical exercise specialist shares the merits of Pilates for a better and fitter body… The benefits of Pilates are a fitter body,

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Pilates, for a fitter you – Times of India