Along with the majesty that comes with working at the best and most comprehensive weekly paper in all of Queens, can come a great deal of stress. Luckily, Tina de Lemps, the president and founder of B.Fitâ„¢ visited The Queens Courier staff on Thursday, August 26 to discuss healthy ways of reducing stress through breathing exercises, guided meditation and making alterations in day-to-day cravings.

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Stress melts away at The Courier

When Dr. Mehmet Oz wanted to make a point, he handed Oprah Winfrey a tar-infested lung. His daughter, 24-year- old Daphne Oz, takes a more girl-talk approach. In her updated version of the best-selling “The Dorm Room Diet,” Oz gives her teen readers the skinny on getting skinny in college.

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Dr. Oz’s daughter has the skinny on college health

Properties old and new are getting creative to lure business travelers. Here are the best perks

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The Hotel Amenities Arms Race

One Post Office Square. BOSTON, MA.- CBT Architects and Equity Office Properties took home multiple honors in the New England Chapter of the International Interior Design Associations (IIDA) fourth annual Interior Design Awards, including the Best in Show award for its renovation and repositioning of the lobby at One Post Office Square in Boston.

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CBT Receives "Best in Show" for One Post Office Square at IIDA New England’s Design Awards

MANILA, Philippines – From Happy Hour sessions to weekends by the sea, this organization surely knows how to give hope and support to people with cancer as well as their families and loved ones. And the best part is, all these services are free of charge.

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Carewell: A haven for people with cancer

Padres defeat Diamondbacks 8-5 Gaslamp Ball (blog) Pilates, Anthony. It's the way to go.” “No way, man. Clap-jumping pushups is the best workout.” (AP Photo/Denis Poroy) Clayton Richard really tried not to … and more »

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Padres defeat Diamondbacks 8-5 – Gaslamp Ball (blog)

SOAR your way into perfect posture WTNH The movements, with shades of yoga and Pilates, elongate muscles and strengthen the core. Dr. Marr said, “I've sort of taken those and taken the best and, …

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SOAR your way into perfect posture – WTNH

Ask the Trainer: Boot Camp Workouts Harbor Light Classes that are Pilates based or body sculpting types are some of the best because they tend to be at a slower pace and really focus on proper form. …

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Ask the Trainer: Boot Camp Workouts – Harbor Light

Ravens have plenty of pieces, but puzzle isn't complete CBSSports.com … to pass during individual drills, the Ravens' first-year quarterbacks coach took the best shot he could -– by throwing gigantic Pilates balls at them. …

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Ravens have plenty of pieces, but puzzle isn’t complete – CBSSports.com

Sharon Stone swears positive thinking is the best way to ensure you lead a fulfilled life.

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Sharon Stone’s secret to looking great