Wednesday, July 26th, 2017 at
4:02 am
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Pilates is perfect for seniorsAsbury Park PressIt's no secret Pilates has many benefits for individuals of all fitness levels. In fact, Pilates builds core strength as it targets the entirety of your torso, from your hips to your shoulders. Back and stabilizing muscles also benefit from doing …
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Pilates is perfect for seniors – Asbury Park Press
Friday, September 9th, 2016 at
4:32 pm
Friday, September 9th, 2016 at
12:42 am
Tuesday, July 8th, 2014 at
10:00 am
The Star |
New yoga and pilates studioThe Star“Yoga and Pilates have proven benefits for everyone of all ages and lifestyles – from teenagers experiencing exam stress, to office workers who are hunched over their desks all day, to people with chronic illness. It's all about taking a moment to …
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New yoga and pilates studio – The Star
Thursday, February 28th, 2013 at
9:09 pm
Men’s Fitness |
5 Reasons Men Should Do PilatesMen’s FitnessWhile women tend to dominate mat classes, Pilates holds plenty of benefits for men who rise to the challenge—yes, it's hard. Whether you're a powerlifter or prepping for your first marathon, a Pilates class can help fine-tune your performance. How …
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5 Reasons Men Should Do Pilates – Men’s Fitness
Tuesday, September 21st, 2010 at
3:53 pm
PHILADELPHIA, PA–(Marketwire – September 21, 2010) – Celebrities from Oscar-winner Kate Winslet to NBA All-Star Jason Kidd have used pilates to define their bodies. Now GlobalFit , a leading provider of benefits for healthy living, has teamed with Power Pilates, a network of more than 100 studios, to re-define their fitness offering to the corporate marketplace.
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GlobalFit Redefines Itself With Power Pilates Partnership
