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Should I be planking on my forearms or my hands? We asked Scarlett Johansson’s trainers  Well+Good
Pretty much every plank I’ve ever done has been on my forearms. Whether it’s during a fitness class or while watching one of my beloved online workout videos, …
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Should I be planking on my forearms or my hands? We asked Scarlett Johansson’s trainers – Well+Good
Patch.com |
Free Yoga, Pilates Classes at Reston Station
Patch.com … 17, 24 and 31 from 5:30 pm – 6:30 pm. The free yoga classes with Beloved Yoga are open to all. Bring your friends and a mat, or borrow both from Reston Station. Pilates classes will be held on Wednesdays on May 4, 11, 18 and 25 from 5:30 pm – 6:30 pm. |
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Free Yoga, Pilates Classes at Reston Station – Patch.com