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From the Turkey Trot to Pilates
Ocala (blog) After stuffing my belly full of turkey for the second day in a row, I decided to try out my mom's Pilates for Dummies DVD. Because of an early sunset, … |
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Health Column: Reducing your risk of lung cancer
North Shore Sun Q: Would Pilates exercises be an effective way to get rid of my belly fat? A: Pilates-type exercises focus on strengthening the abdominal and back muscles. … |
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Health Column: Reducing your risk of lung cancer – North Shore Sun
By Karen Collins, MS, RD, CDN – Q: Is it true that wraps are a lower calorie choice than regular sandwiches? Q: Would Pilates exercises be an effective way to get rid of my belly fat?
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HealthTalk: Wraps vs Sandwiches, Pilates and Belly Fat
By Terri MacLeod NEW YORK, N.Y. — I have to admit I’ve got a bit of the jelly belly blues. Everywhere I look are magazine covers of bikini-clad stars or celebs, like Katy Perry and Kate Hudson, flaunting toned tummies in tight-fitting dresses. As for my belly, well it seems sometimes to be more flab than fab. Yes, I get it, I will never have abs of steel like The Situation (nor would I want to …
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Healthy Hollywood: Get Movin’ Monday — Have Flat Abs Now!
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Win the battle of the belly bulge
The Province Also try changing it up a bit by taking a Pilates class to sculpt your abs. You can do all the sit-ups you want, but if you have a layer of extra fat … |
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Win the battle of the belly bulge – The Province
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DVD Review: 10 Minute Solution Belly, Butt, & Thigh Blasters
FitSugar.com (blog) The first three segments are divided into abs, thigh, and booty workouts that combine Pilates, ballet, and resistance moves. The last two are cardio-focused … |
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DVD Review: 10 Minute Solution Belly, Butt, & Thigh Blasters – FitSugar.com (blog)
