Too Hot for Hot Yoga? Time for AquaX and BOGA  The Beijinger

Originally posted here:
Too Hot for Hot Yoga? Time for AquaX and BOGA – The Beijinger

Fit | Pilates Is Back!  The Beijinger

As Beijing enters its coldest time of the year, push yourself to go to fitness classes that’ll put you in a happier mood. We are excited to announce Pilates is back!

Excerpt from:
Fit | Pilates Is Back! – The Beijinger

The Beijinger

Pilates by Sabrina Kirchherr at the Opposite House The Beijinger Pilates focuses on concentration, control, center, flow, precision and breathing. Tone your body and your mind with a precision workout delivered by Sabrina Kirchherr. The class is held in the luxurious surroundings of the Opposite House Hotel in …

See the article here:
Pilates by Sabrina Kirchherr at the Opposite House – The Beijinger

The Beijinger

Pilates by Sabrina Kirchherr at the Opposite House | the Beijinger The Beijinger Pilates focuses on concentration, control, center, flow, precision and breathing. Tone your body and your mind with a precision workout delivered by Sabrina Kirchherr. The class is held in the luxurious surroundings of the Opposite House Hotel in … and more »

View post:
Pilates by Sabrina Kirchherr at the Opposite House | the Beijinger – The Beijinger