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Ballston Field Day (Event)Â Â ARLnow
Let the Fitness Games Begin! Ballston Field Day is all about fitness, fun and making new friends. Join the BallstonConnect Club on Saturday, July 27, from 10 a.
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Ballston Field Day (Event) – ARLnow
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Practising Pilates by Julie ReganChichester ObserverFor those of us who aren't quite at that level just yet, here is a fabulous Pilates exercise you can do each day to improve muscle-brain reaction. The Wall Roll Down: Begin by leaning against a wall with your feet six to ten inches away from the wall …
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Practising Pilates by Julie Regan – Chichester Observer