Blount County mother-daughter duo bonds through Pilates Reformer
Maryville Daily Times
By Erin Freeman | Blount Memorial Hospital A few months ago, the mother-daughter team of Andi Heinemann and Lauren Garris began taking Pilates Reformer classes together twice a week at the Blount Memorial Wellness Center at Springbrook.

Balance and flexibility key to avoiding falls
Honolulu Star-Advertiser
Stella Moon says that since she began taking Pilates classes at Rehab at Nuuanu, “my balance has gotten better.” » Begin a regular exercise routine. …