NWA Pilates Spring Open House
Northwest Arkansas News
Have you always been interested in Pilates but not quite sure what it can do for you? Now is the time to find out! Stop by NWA Pilates Spring Open House on April 27 from 10-2pm and enjoy free Pilates, meet our instructors, ask us questions, enjoy …

What's the Workout Secret of Olympians and Celebs? Try Pilates
Patch.com
I've been interested in the workout secrets of people who appear to be in very good physical condition. It seems that many of them are sharing their success with Pilates, which is a movement based program designed to target your core muscles, breathing …

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