So I’m lying flat on my back on the carpet of my basement office in my Edmonton-area home. I gaze at a ceiling tile while awaiting the next cue from master Pilates instructor Denise Posnak.
Read the original:
Let's Skypercise!
|
Ballet Body Sculpt classes incorporate ballet, pilates, yoga
York Daily Record Lindsay Schultz stood on a charcoal yoga mat in first position — her heels together and feet turned out at 180 degrees. She wore a black leotard, gray leggings and pink ballet slippers as she instructed six women in the basement of Zion Lutheran … |
Here is the original post:
Ballet Body Sculpt classes incorporate ballet, pilates, yoga – York Daily Record
|
This woman's perfect house
Naperville Sun Triainer Jen Skowronski helps student Amanda Mease in a Pilates class in the basement of her Naperville home. Triainer Jen Skowronski gives directions to … |
Continue reading here:
This woman’s perfect house – Naperville Sun
Down a wood staircase behind a shop counter in Manitou Springs lies a dark, cool world of musical magic. Welcome to the basement of Cripple Creek Dulcimers where, tucked behind dusty rows of musty-smelling woods, youll find Andy Bennetts…
Read the rest here:
STYLE MAKERS: Handcrafted guitars make sweet music
|
Smoke causes scare in CL
Northwest Herald About 11:30 am Tuesday, fire crews were dispatched to the basement, which is shared between a salon and pilates studio at 79 and 81 N. Williams St. There … |
