The ABC's of a fit mom: B is for Barre Body
San Francisco Luxury News
The newest of these blended exercise classes is Barre Body, a combination of yoga, Pilates and ballet, which allows people of all athletic ability to receive a killer workout. Kendall Nations, Barre Body instructor at Misawa AB, Japan, has a background

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The ABC’s of a fit mom: B is for Barre Body – San Francisco Luxury News


Express from The Washington Post (blog)

Get to the Pointe: Ballet Meets Pilates at Studio Body Logic's Barre Body
Express from The Washington Post (blog)
What It Is: When the Pilates studio offered a dance training workshop, students begged for more. So, owner Karen Garcia, a former ballerina, and instructor

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Get to the Pointe: Ballet Meets Pilates at Studio Body Logic’s Barre Body – Express from The Washington Post (blog)