This week's Wellness Report takes a close look at a new workout routine that seeks to raise the bar for fitness.

Read more:
New Workout Routine Pure Barre Combines Ballet, Pilates And Weights

This week's Wellness Report takes a close look at a new workout routine that seeks to raise the bar for fitness.

Read more:
New Workout Routine Pure Barre Combines Ballet, Pilates And Weights

This week's Wellness Report takes a close look at a new workout routine that seeks to raise the bar for fitness.

The rest is here:
New Workout Routine Pure Barre Combines Ballet, Pilates And Weights


Daily Mail

Aargh! Posh and Becks push Pilates to the limit on a 'torture' trapeze to keep
Daily Mail
Traditionally, Pilates is practised on a table called the reformer, with springs and pulleys for resistance. The extra contraption, called a Cadillac Trapeze, uses leg and arm springs, as well as loops to hang from and a 'push-through' bar for

Excerpt from:
Aargh! Posh and Becks push Pilates to the limit on a ‘torture’ trapeze to keep … – Daily Mail