Hard corps – pilates is the essential workout for ballet dancers – The Australian
Thursday, November 14th, 2013 at
1:15 pm
Leave your comment
Hard corps – pilates is the essential workout for ballet dancers
The Australian Far from being just another fitness fad whose popularity waxes and wanes with public taste, Pilates has long been a favourite with dancers. It helps keep them in peak form, but has a further benefit. From its earliest days Pilates has also been … |
See the original post here:
Hard corps – pilates is the essential workout for ballet dancers – The Australian