Adapting to be still amid a busier world need not be an epic to-do issue  Ballarat Courier

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Adapting to be still amid a busier world need not be an epic to-do issue – Ballarat Courier

How Karen learned to trust her body again amid chronic pain  Ballarat Courier

KAREN Park had to learn to trust her body again, even when the prospect of trying Pilates worried her. Ms Park had been managing chronic lower back pain for …

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How Karen learned to trust her body again amid chronic pain – Ballarat Courier

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Pilates studio vandalised again in Little Bridge Street Ballarat Courier The owner of a Ballarat yoga and Pilates studio has called for increased security in Peel and Little Bridge Streets after her business was vandalised on Sunday afternoon. Absolute Yoga and Pilates owner Tracey Hargreaves shared CCTV footage of five …

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Pilates studio vandalised again in Little Bridge Street – Ballarat Courier